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Mini Yoga Nidra

by Baxter Bell

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about

This is Baxter's 15 minute version of a yoga nidra (yogic sleep) practice.

credits

released January 1, 2012
Thanks to Margy Cohea and Nina Zolotow for help with sound, words, and yoga. See our blog at: yogaforhealthyaging.blogspot.com

license

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about

Yoga for Healthy Aging Berkeley, California

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